was only a matter of time before the high st produced an affordable version of Burberry Prorsum’s metallic collection and Zara is the first to introduce the look. The Romeo Beckham campaign was big news at the start of the year so it’s great to see metallics finally hitting the highest. Zara currently have 2 [...]

by Paul Chichester likely, we all have a bottle of water to hand when we work out. However, do we fully understand why it is so important to remain hydrated? Few of us are probably aware that a dehydration level of just 2% can mean up to a 20% reduction in physical performance! The body [...]

Shop the full collection www.sainsburys.co.uk.

is fast approaching and if you haven’t invested in new heat wave (think positive!) ready footwear then look no further than Zara’s SS13 collection. Zara is always great for offering catwalk inspired pieces at high st prices and their new sandal collection has something for everyone. Flip flops and traditional sandals are available (with a [...]

week we’ve looked at dye prints, French Connection and Pull & Bear Lookbooks, Sam & Agi for Topman, Oliver Sweeney SS13 collection and not to mention that amazing £25 off promotion at Office. The top picks this week come courtesy of Topman, Matalan and Urban Outfitters. Check them out below. This tie dye chambray shirt [...]

have launched an amazing promotion for this bank holiday weekend only! This years hottest trainer, Nike Blazer is now available in selected colours at £25 off!! Below are the styles on promotion! Hurry though, the offer ends on Monday 6th May! www.office.co.uk

90′s revival was a huge fashion hit last year, inspiring retailers to bring bleached denims, Aztec prints and every dye effect possible to the masses. This year we see the trend continue but with Aztec prints forced to the background, making way for dip, tie and gradient dye effects. Issey Miyake showcased dye effects in [...]

Collection: Men designers Agi & Sam have lent their eccentric style and impeccable design skills to Topman for an exclusive designer collection full of left-field prints and sharp tailoring. The British design duo (consisting of Agi Mdumulla and Sam Cotton) created a series of pieces for Summer 2013 inspired by sportswear and last year’s epic [...]